Adho Mukha Svanasana - Downward Facing Dog Sanskrit Meaning: adho = downward, upside downmukha = face (here means: to look)svana = dogasana...
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It is important to choose the right yoga pants in order to get high benefits from your yoga practice. Yoga is more than a regular exercise, it is a lifestyle that people adopt....
Yoga Classes: Purposes, Prices, and Best Classes You Can Attend Near You
It is essential to work with the instructor and attend yoga classes to learn yoga in real terms. Yoga is not just physical exercise. There is also the dimension of well-being, mental, and...
Pranayama, the 4th limb of Yoga, is often called the breathing technique or breath control, but this is a very limited approach. Of course, breathing techniques are used in Yoga studies, but it...
Whether yoga is a religion or not is a frequently asked question by the ones who are new to yoga, or even by people who practice yoga regularly. Yoga is a philosophy, a way of life, which...
Are you healthy? Is your soul, mind, and body balance right? If the answer is yes, you should be happy. But how many people can really answer yes without limiting these questions? We all know...
