Animals are the biggest victims of the evolutionary process of the human species. Man is the only living thing that sees himself the right to inflict suffering on one species because he sees his own...
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It is important to choose the right yoga pants in order to get high benefits from your yoga practice. Yoga is more than a regular exercise, it is a lifestyle that people adopt. Those who adopt as a...
Pranayama, the 4th limb of Yoga, is often called the breathing technique or breath control, but this is a very limited approach. Of course, breathing techniques are used in Yoga studies, but it is...
Whether yoga is a religion or not is a frequently asked question by the ones who are new to yoga, or even by people who practice yoga regularly. Yoga is a philosophy, a way of life, which develops...
Are you healthy? Is your soul, mind, and body balance right? If the answer is yes, you should be happy. But how many people can really answer yes without limiting these questions? We all know that...
If you are thinking of starting yoga, you are about to make the right decision. The benefits of yoga for mental and physical health provide enough reason to start yoga. The benefits of yoga are...